Chick*n Fillets

Water, textured mixed vegetable protein (water, vegetable proteins (7%) (SOYA, WHEAT), sunflower oil, WHEAT starch, salt, natural flavouring, iron, vitamin B12), sunflower oil, wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), cornflakes (5%) (maize, sugar, salt, BARLEY malt extract), starch (pea, WHEAT), vegetable proteins (2%) (SOYA, fava bean),thickener: methyl cellulose, spices, natural flavouring, vinegar,vegetable fibres (pea, citrus) salt, herbs, spice extracts, dextrose.

Please see above in CAPITAL letters OTHER ALLERGENS HANDLED AT PROCESSING SITE: milk, egg, sesame, celery, mustard, sulphites, lupines.

• Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the use by date. Suitable for freezing. Freeze before use by date shown and consume within 1 month.Defrost and consume on day of defrost. Once defrosted, do not refreeze.
• For Best results, always cook from chilled. Remove all packaging.
• Oven: Preheat oven to 180°C fan oven. Place the deep-frozen product on a baking tray lined with baking paper and bake for 12-15 minutes until golden-yellow and crispy. Turn half way through cooking time. Before eating let them rest for approx. 2 minutes.
• Air-Fryer: Preheat the air-fryer to 180°C. Fry chilled product 8-10 minutes until golden-yellow and crispy. Before eating let them rest for approx. 2 minutes.

Reference intake of an average adult
(8,400kJ / 2,000kcal)