Chick*n Tenders

Water, vegetable proteins (8%) (SOYA, WHEAT, Pea, Potato), sunflower oil, WHEAT starch, salt, yeast extract, vinegar, rapeseed oil, cornflakes (10%) (maize, sugar, salt, BARLEY malt extract), WHEAT flour, fortified wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamine), habanero paste [yellow pickled habanero (habanero, acid: acetic acid; salt), diced peppers, water, spirit vinegar, sugar, dried onions, salt, dried garlic], vegetable protein (2%) (fava bean, SOYA), thickener: methyl cellulose; starch, flavouring, salt, vegetable fibres (peas, citrus), dextrose, yeast, spice.

Please see above in CAPITAL letters MAY CONTAIN traces of mustard and celery.

Storage: Keep frozen at -18°C or below. Once defrosted, use on same day and do not refreeze.

Oven: Preheat oven to 180°C fan oven. Place the deep-frozen product on a baking tray lined with baking paper and bake for 18-20 minutes until golden-yellow and crispy. Turn half way through cooking time. Before eating let them rest for approx. 2 minutes.

Deep-Fryer: Preheat vegetable oil to 175°C. Fry the deep-frozen product 3.5- 4 minutes until golden-yellow and crispy. Before eating let them rest for approx. 2 minutes.

Air-Fryer: Preheat the air-fryer to 180°C. Fry the deep-frozen product 10-12 minutes until golden-yellow and crispy. Before eating let them rest for approx. 2 minutes.

Frying Pan: Preheat vegetable oil in a pan. Put the deep-frozen product in the pan at medium heat and fry on all sides for 10:00-13:00 minutes. Turn the products.

Reference intake of an average adult
(8,400kJ / 2,000kcal)