Chick*n Tenders

Water, textured mixed vegetable protein (water, vegetable proteins (7%) (SOYA, WHEAT), sunflower oil, WHEAT starch, salt, natural flavouring, iron, vitamin B12), wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), cornflakes (8%) (maize, sugar, salt, BARLEY malt extract), sunflower oil, habanero paste (6%) (habanero chilli, diced peppers, water, spirit vinegar, sugar, dried onions, salt, dried garlic), vegetable proteins (SOYA, fava bean), starch (pea, potato), thickener: methyl cellulose, natural flavouring, vegetable fibres (pea, citrus), salt, dextrose, white pepper.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain other cereals containing gluten.

Storage: Keep frozen at -18°C or below. Once defrosted, use on same day and do not refreeze.

Cooking Instructions: For best results always cook from frozen. Remove all packaging.

• Oven: Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place onto a preheated baking tray and cook in the centre of the oven for 18-20 minutes until golden and crispy, turning occasionally.
• Air-Fryer: Preheat the air-fryer to 180°C. Cook tenders for 10-12 minutes until golden and crispy. Before eating let them rest for approx. 2 minutes.
• Deep-Fryer: Preheat vegetable oil to 175°C. Fry the product for 3-4 minutes until golden and crispy. Before eating let them rest for approx. 2 minutes.

Important: All cooking appliances vary; these timings are guidelines only. Check food is piping hot throughout before serving.

Reference intake of an average adult
(8,400kJ / 2,000kcal)